Trim Healthy Mama Journey: Your Personal Health & Fitness Coach
Trim Healthy Mama Journey is an Android app designed to help you achieve your health and fitness goals. This app is a complete package that provides a platform for you to journal every step of your journey, set goals, track meals, watch progress, find inspiration from others, compare progress photos, and much more. You can follow other mamas and get inspired by seeing what they share. The app allows you to set personal goals and log your meals. You can share each meal to the THM Home Feed where your followers will see them or keep them in your private log.
The app also includes a panic button that plays encouraging and inspirational soundbites from the founding sisters Serene and Pearl. The app does not restrict any food groups and instead focuses on three necessary macronutrients: carbs, fats, and protein. You can enjoy all your favorite foods while trimming yourself to a healthy weight. The app provides a detailed guide on how to separate fats and carbs for weight loss, make sure every meal contains protein, and not neglect your veggies. The app also includes a free food analyzer to figure out what foods are what fuel.
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